Sep
Jaw popping and pain from TMJ disorder affect nearly every area of your life. Being in nearly constant pain is already bad enough by itself. But it also causes things like headaches and neck pain, which can make you reluctant even to try to have the active life you’d love. Drs. Erick Hosaka and Valerie Cassis at Health 360 Dental in Chevy Chase, Maryland, have TMJ treatment that doesn’t involve invasive procedures.
The temporomandibular joints (TMJ) are located below your earlobes and connect your skull to your jaw. When someone has problems with the TMJ, it’s referred to as TMJ disorder (TMD).
TMJ disorder causes jaw pain and discomfort that have a huge impact on your quality of life.
Here are some of the more common symptoms of TMJ disorder.
There’s not one single cause. It’s different for everyone. It may be a past jaw injury, or arthritis can also cause TMJ disorder. Chewing a lot of gum can stress the TMJ. Grinding your teeth at night (called bruxism) does the same thing.
Genetics may play a role for some people. And stress never makes anything better, including TMJ disorder.
Most TMJ symptoms don’t get better on their own. If you’ve got pain that seldom goes away or limits the movement of your jaw, it can affect your personal life and how you function at work. Interfering with your sleep is also an issue, and that has far-reaching effects.
The team evaluates you and works to figure out exactly what is stressing your jaw. The goal is to deal with the source of your TMJ disorder. Not just the pain. Treatment can include:
Lifestyle adjustments may include cutting back on chewing gum. Eating softer foods as needed can also help. Heat packs and cold packs can provide relief for some people. Stress reduction activities like meditation and mindful breathing have been known to help with TMJ symptoms.
Oral appliances are sometimes called occlusal splints or bite guards. They fit over your teeth to protect them from grinding and jaw-clenching habits. The appliance is designed to fit properly over your bite.
Drs. Erick Hosaka and Valerie Cassis have TMJ Disorder Solutions at Health 360 Dental. Contact the team today at (301) 686-5255. They’ll get you set up with a consultation at 5530 Wisconsin Ave #525, Chevy Chase, MD 20815.